A Year of Nothing
A Year of Nothing chronicles Emma's journey as she switched off, went underground and rediscovered joy in simple pleasures. Unfolding across four seasons, Emma's year is full of warmth and serenity, including dog borrowing, dopamine dressing, relearning how to swim, choosing to be child-free and so much more anyone can embrace. After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change. A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life. This is a gentle, hopeful guide to what happens when you stop trying to fix everything and choose to feel instead.
Foreword by JULIA CAMERON, author of THE ARTIST'S WAY
A Year of Nothing
A Year of Nothing chronicles Emma's journey as she switched off, went underground and rediscovered joy in simple pleasures. Unfolding across four seasons, Emma's year is full of warmth and serenity, including dog borrowing, dopamine dressing, relearning how to swim, choosing to be child-free and so much more anyone can embrace. After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change. A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life. This is a gentle, hopeful guide to what happens when you stop trying to fix everything and choose to feel instead.
Foreword by JULIA CAMERON, author of THE ARTIST'S WAY
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A Year of Nothing chronicles Emma's journey as she switched off, went underground and rediscovered joy in simple pleasures. Unfolding across four seasons, Emma's year is full of warmth and serenity, including dog borrowing, dopamine dressing, relearning how to swim, choosing to be child-free and so much more anyone can embrace. After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change. A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life. This is a gentle, hopeful guide to what happens when you stop trying to fix everything and choose to feel instead.
Foreword by JULIA CAMERON, author of THE ARTIST'S WAY
